Fitness Friday ~ April 29, 2022

Hi Guys!

I thought it would be fun, if every Friday i share something fitness/health related. It could just be an update on my own health journey, or a workout i’m really enjoying, or some healthy recipe i love.

For today’s Fitness Friday, i’m going to share an update on my health journey.

I posted last week about how i’m trying to lose weight and get my health under control. You can read that post HERE, in case you missed it.

I set a personal goal for myself to lose 5 pounds in April, and i’m happy to report that i accomplished that goal!

I started out at 160 pounds, and i slowly made it down to 155 pounds. Sadly i didn’t get a picture of the scale at 160, but here is my progress so far…

My goal for May is also to lose another 5 pounds, and hopefully the last Friday in May i will be able to report that i was successful.

What are your health and fitness goals? I’d love to hear about them.

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