Meal Prep Ideas – Fitness Friday {May 13, 2022}

Hey Guys!

I’m back with another Fitness Friday!

Today i’m sharing some meal prep ideas to help keep you on track with healthy eating, so you can accomplish your weight loss goals.

It’s much easier for me to eat a healthy lunch, if i already have them prepped and ready to go.

Here are a few of my favorite meal prep ideas…

Lo Mein – I’ve shared this before in my “what i eat in a day post”, i love this meal. It’s so delicious, and i figured out the calories are only around 179 for one container. The whole wheat pasta makes it a very filling meal, and i love that you can customize the veggies.

Beef & Broccoli – My 16 year old even loved this meal, he said he actually prefers this recipe than the original Beef & Broccoli i make with stir fry meat. At only 252 calories per serving, it is a great meal for weight loss.

Turkey Taco Salad – This one is 203 calories per serving, healthy and delicious!

Peanut Butter Banana Wrap – This one can’t really be made days in advance, because the banana would turn brown, but it is a yummy meal quick meal. I’m not sure on the calories, but all my kids love it too.

Snack Lunch – Turkey, Cheese, Crackers, Cherry Tomatoes, Hard Boiled Egg, and grapes. This is a good one to have on the days you are just wanting a snacky type lunch.

I hope you enjoyed these different meal prep ideas. Which one was your favorite?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s